Inspiration behind the Inner Discovery Painting Tour
In conversation with Katyana Dandridge from K Belle Consulting, Kris Keys speaks about the inspiration and story behind the Inner Discovery Painting tour. This highlights the painting performance and workshop from her rose painting workshop with The Los Angeles Arboretum and Botanic Garden.
What was your mission when you set out on the Inner Discovery tour?
Watercolor painting is my method of releasing mental blockages and healing. I use watercolor painting as a tool to calm the nerves and possibly provide healing while going through the process of self-discovery. I wanted to share that with other people, in hopes of inspiring them to begin a journey of self discovery.
Why do you think that flowers can unlock another level of mental wellness?
Flowers have a unique way of teaching us gratitude. Every single stage of a flower’s life cycle is significant. The sprouting, blooming, and even dying. Dead or dry flowers are often crushed into powders and used as herbs. I use this as an analogy for life. It's a symbolism that there's healing even when things come to an end. The same is true for our lives, relationships, seasons, etc.
As an expert watercolor instructor, how do you incorporate wellness into the creative process during the Inner Discovery sessions?
In my opinion, watercolor is the calmest form of painting. My creative process that I share with my attendees starts with breathing, stretching, then painting. I always pair my personal painting sessions with jazz music, a floral scent, and usually an herbal tea. I create that same atmosphere for guests in each experience.
What has it been like to work with herbalists and herbal educators? Why do you think this is an important aspect of the experience you create?
Working with herbalists has helped to educate guests and bring awareness to herbs in their region. There’s natural medicine all around us, and it’s important for attendees to know how to use plants and flowers in their neighborhoods to heal. Partnering with an herbalist educates guests on how the flowers can be used for physical healing.
Herbalist, Irena Cora. Founder of New Flowering Earth School.
Who are the Inner Discovery workshops best for?
If you struggle with surrender, if you’re in a creative block, and if you’re needing knowledge on natural healing methods; this experience is for you. If you have a hard time letting go, you would benefit greatly from this experience.
What is your favorite part of the experience?
There’s a moment in each experience where the garden or farm gets quiet. Everyone’s head is down, focused and the participants have settled into the groove of their painting. That’s when I know the magical trance of the watercolor is working. I love seeing the tranquility and amusement on everyone’s face from what they’re creating.
How have your artistic and personal journeys led you to the current moment in your career?
My personal journey started with my parent’s discovering that I have a genetic blood disorder. I’ve had a lifetime of discovering medicines, remedies, and self care practices to make me feel better. Watercolor and flowers have been a consistent theme in my healing journey. Merging my art with nature has been beneficial for my peace of mind, so I’m sharing it in hopes that it’ll have the same impact for people around the world.
Thank you to our sponsors Viviva, Arteza, and The Los Angeles Arboretum and Botanic Garden for contributing to this wonderful experience.